YouTube celebrates Mental Health Action Day

YouTube is celebrating Mental Health Action Day on May 18, 2023. The day is an opportunity to raise awareness of mental health issues and encourage people to take action to support their mental health.

YouTube is hosting a number of live streams and events on Mental Health Action Day. These events will feature creators who are sharing their own experiences with mental health, as well as experts who can offer advice and resources.

Here are some of the events that will be taking place on Mental Health Action Day:

  • Mental Health Action Day Live is a live stream that will feature creators from around the world discussing their experiences with mental health. The stream will also feature experts who can offer advice and resources.
  • #MentalHealthAction Shorts Challenge is a challenge for creators to make a Short about their own experiences with mental health. The challenge is a way to share stories and raise awareness of mental health issues.
  • Mental Health Action Day Playlist is a playlist of videos from creators who are talking about mental health. The playlist is a great way to find resources and learn more about mental health.

In addition to these events, YouTube is also promoting Mental Health Action Day on its platform. The company is adding a Mental Health Action Day badge to videos that discuss mental health, and it is also running ads that raise awareness of the day.

Mental Health Action Day is a great opportunity to learn more about mental health and take action to support your own mental health. I encourage you to check out the events and resources that YouTube is offering.

Here are some other things you can do to support your mental health on Mental Health Action Day:

  • Talk to someone you trust about how you’re feeling.
  • Do something you enjoy that helps you relax and de-stress.
  • Take some time for yourself to do something you’ve been putting off.
  • Reach out to a mental health professional if you need help.

Remember, you’re not alone. There are people who care about you and want to help.

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